Jessica Ruth
Universe (QianKun) exercises are a form of QiGong practice from Taiwan using energized wooden sticks to help unblock our internal energy or Qi. During this interactive workshop, you will be introduced to methods of the Universe (QianKun) exercises and perform an exercise sequence that will help you to unblock your Qi to improve your energy flow along different meridian points in the body.
This powerful form of exercise will bring clarity to your mind and energy to your body. Universe (QianKun) wooden sticks will be provided.
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