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Live Sound Meditation

Roisin Graham

 

My Intention for today’s Sound Bath Meditation is: “Letting go of Fear

With a lot of teachers and children going back to school next week, I would like to do a sound meditation today on “Letting go of fear”

Sometimes we feel that fear for our kids and by working on our fear it is helpful for them – so I invite you to:

Find a quiet place where you will not be disturbed. Lie down or sit down and cover yourself up with a comfy blanket Tell yourself that you are allowing yourself to take this time out to relax

Then Just LISTEN. 

(If you wear a pair of headphones you will get greater benefit from sounds and vibrations.)

The sounds work on a very deep level in the body and help you to relax. They entrain your mind out of constant thinking and give your mind and body a rest. The deep relaxation you gain from the session will help you achieve an overall feeling of wellbeing and calmness.

Recoding Of Today's Broadcast

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Roisin Graham

Kinesiologist, Reiki Master & Sound Therapist

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Roisin Graham

Roisin Graham

Kinesiologist, Reiki Master & Sound Therapist

Roisin is Happy to Work With You in a Very Holistic Way To Help You to Feel More:

Relaxed
Energising sleep

Able to Handle Stress
Free of Fear and Anxiety

Empowered To Move Your Life In The Direction That You Most Want It To Go

 Kinesiology & Sound Healing
Online Sessions

Every Session is Completely Personalised to the Individual Client

60 Minute Sessions: Priced €60
(Including Online Consultation Prior to Session)

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