James Madden is a certified Kundalini Yoga Instructor and Sat Nam Rasayan Healer. He also provides Jyorei Healing plus a range of services that are described in his website: kundaliniyogadublin.com. He teaches Kundalini Yoga, as taught by Yogi Bhajan, on three days per week at Surya Yoga, Meditation & Healing Centre, 4 Maxwell Road, Rathgar, Dublin 6.
Kundalini Yoga is a process that takes us beyond our minds to our hearts. The Kundalini is the creative potential of the human being. It is the whole energy of the cosmos in the individual and beyond the individual. It is the energy of consciousness.
The numerous benefits from practising Kundalini Yoga include:
It engages the nerves and makes them function better;
Maintaining the strength and flexibility of the body;
Increasing the circulation of blood, lymph and other body fluids; etc
You may contact James at firstname.lastname@example.org, or by phoning 00353 86 819 3075.
His website is kundaliniyogadublin.com. I invite you to practice Kundalini Yoga with me. You don’t need to be fit. You can do it on a chair if you don’t want to sit on the floor. Come to class and meet yourself wherever you are at.