Claire Dunniece

Gentle Flow with Claire

Claire Dunniece

 

Move, Breathe & Relax! Join Claire from Cork Yoga with Claire & Prana Yoga Retreats for a slow flow set to inspired music. Explore mindful pose variations as we move with the breath. Build strength, and flexibility and enhance overall well-being through a well rounded set of postures that are designed to counteract our modern lifestyles and restore balance to mind & body. Both beginners and experienced yogis will feel at ease in this gentle vinyasa class.