Sara de Miguel Hernández

Fast & Easy Healthy Meals

Sara de Miguel Hernández

 

How to Cook Healthy Meals in a Fast & Easy Way

Join Sara from Flowithme in this cooking demo where she will share with the audience that cooking does not have to be stressful or unpleasant. By learning a few key cooking and planning techniques, tips and methods, you can take control and be in charge of what goes into your body, have some fun and enjoy nutritious and delicious food with your family and friends.