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Treasa Spragg


From ballet dancing until her early 20s with the Cork Ballet Company and Cork City Ballet to presenting Zumba(r) on top of the Meydan Hotel in Dubai, Revolution Project Ltd's Treasa Spragg has had a varied and exciting journey in bringing health and wellbeing to the masses in Ireland, Germany and the UAE.

Treasa has one main mission in life; to make people happier and healthier. The company itself is based on the belief that moving more, nourishing ourselves, minimising our stress and optimising our sleep leads to a fuller, more productive and meaningful life. Treasa firmly believes that we're all of intrinsic value with something unique to offer to the world and that we thrive when we feel like we belong and have meaningful connections.

Revolution Project Ltd offers services ranging from fitness classes, 5-day assessments with wearable tech for stress to workshops and programmes on optimising sleep. Treasa is a popular and engaging speaker and MC at events for Women in Business, Women in Tech, Marketing Summits etc.

More information on

Sleep Optimisation​

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