Tim Herman is a 400h Sivananda Yoga Teacher, a Kundalini Yoga teacher and a biodynamic breathwork & trauma release therapist who is trained by Wim Hof. He is also a Kundalini Yoga teacher and educated to lead AUM Meditation certified by the Osho Humaniversity. Tim is an Anyyogi Ambassador and will introduce Anyyogi in Dublin.
Tim fell in love with the breath during his 400h Sivananda Yoga Teacher Training. Ever since he is fascinated by this powerful tool and what we can do with it. Tim is a Level 2 practitioner of the Biodynamic Breathwork & Trauma Release method which will have the main focus of the event. He is also trained in Kundalini Yoga which focuses strongly on energy and breathing. Tim has trained with Wim Hof himself and is a great fan of the method while combining meditation, cold exposure and breathing. In the past years, he has found interest in Osho`s active meditations and teachings which will be included in the workshop. As an enthusiast of live Tim is into bio hacking, personal development, dancing, breathing in any form, health, nutrition & mindfulness.