Scientific research have proven the positive and healing effects of meditation on the psyche and body. There have also been many researching of the influence of the sounds of Tibetan bowls on the processes occurring in the brain (calms the autonomic nervous system, regulates the processes of the cerebral cortex, relieves amygdala hyperactivity during chronic stress).Meditations and other practices with the sound of Tibetan bowls and other overtone instruments definitely have a beneficial effect and help with stress, chronic fatigue syndrome, neurosis, depression and just help to relax and relieve mental stress. We share with you our years of experience in healing meditations, sound therapy. Alexandr Ananda.Master of Eastern spiritual practices.The main representative of Jainism in Ukraine. In 2014 received the rank of lama in the residence of the Dalai Lama (McLeod Ganj), and got the spiritual name of Lama Sencho Dorje. Master of healing practices with Tibetan bowls and meditation