I discovered the gift of Shiatsu while experiencing excruciating backache many years ago. As well as offering me bodywork from head to toe it showed me the bigger picture; the connections between emotional experiences from the past, the food we choose to eat and the lifestyle we settle for.
It challenged me to make adjustments to all of the above and create the wellbeing I enjoy today. The five elements were a real eye-opener and they proved to be the key that unlocked complementary healthcare for me.