“My name is Oonagh I’m an Irish but international Yoga Teacher known for my passion, unique approach and inspirational instructing style that embodies physical, spiritual and mental strength.
I combine both slow movements to blood bumping movements. Connecting the mind to the body the body to the breath with a positive attitude throughout. Now it’s your turn to connect to your inner self. Focus on the present moment. Improve your posture, strengthening and lengthening through the spine working full body.
I promise you’ll leave feeling relaxed about your everyday life.