Peace of mind, calm, happiness – we all strive to have these qualities in our lives, but for a lot of us they are elusive, and for many, they are a far-flung dream.
The truth is that peace of mind is available to all of us. But, like anything else, you have to put some work in. You have to nurture and strengthen your peace of mind so that it becomes your constant companion. In this talk, Paddy gives you the tools to develop the type of self-care that will lead to true Peace of Mind.