Mia is originally from Limerick and now lives with her partner Clive in Fenit, Co. Kerry by the sea. Mia is a trained Mind Coach and a yoga and meditation teacher. Mia worked for many years in social care settings and through her work developed a very heart centred approach and a deep understanding of Anxiety, Addictive behaviours and self- sabotage. She is no stranger to life’s ups and downs and is passionate about feeling Free in life. Mia holds qualifications in Addiction studies, Drug and alcohol studies, Counselling skills and more. She is a mom to four adult children and loves nothing more than spending time with them. Her wisdom and kindness mean that you get the very best of both care and expertise when you come for a session or a class with Mia, yielding the most valuable results for you.