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How Stress Affects Our Life

How Stress Affects Our Life - Penelope Toniaccini


In this talk, you will learn how stress affects our life by destabilising our mental health, and how if uncared for it can bring on serious issues in the future.

Discover the role that our deeper mind has in maintaining good mental health and what you can do to help yourself in stressful times.

Find out what anxiety and depression really are and why traditional treatments help very little in resolving them.

Penelope Toniaccini

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