Hall 4 - RDS, Dublin|8th, 9th and 10th November

heartfulness-yoga---rachel-nolan

Heartfulness Yoga - Rachel Nolan

 

Heartfulness Yoga is a form of Hatha yoga which integrates body, mind and soul in the true spirit of Ashtanga Yoga. Referring to the heart space throughout the class, the group will naturally move from ‘me-centric’ to ‘we-centric’ as they experience the underlying natural connection of the hearts.

Rachel Nolan

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