Emilia discovered yoga when she moved to Dublin in 2015 and attended lunch time classes in RTE. She fell in love with the practice, completed her 200h yoga teachers training in 2018 and has been teaching corporate yoga classes for over a year now.
She is also a qualified Restorative Yoga teacher also brings this healing ‘active rest’ to busy professionals in 1-2-1 sessions.
She aims to help people achieve or overcome an issue in their life or go through tough times. She loves seeing people grow into the best form of themselves and restore their natural balance.
You can find more at Facebook: Emilia Krysztofiak