Helen Doyle
Does worry, stress, and anxiety have you running about all over the place? This happens first in your mind, with negative thoughts taking over your thinking. Then your life acts from those thoughts and you are living out the stress and worry and anxiety. It is a tiring and difficult journey.
Tune in to yourself. Take a break from those negative thoughts and feelings and actions and actually Come Home to yourself.
If you have a question you would like to ask Helen about this talk, please message her Here
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