Hall 4 - RDS, Dublin|8th, 9th and 10th November

ashtanga-vinyasa-flow

Ashtanga Vinyasa Flow - Sophia Daly

 

The style of yoga that Sophia is passionate about teaching is a dynamic Ashtanga Vinyasa Flow class with an emphasis on Meditation in Movement and encouraging students to journey inwards to increase focus and concentration. Sophia’s aim is to spread inspiration for joyful living and to share the joy that yoga brings.

Sophia Daly

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