Are You Feeling Stressed?

Deirdre O'Rourke

 

All of us experience stress of one form or another throughout our lives.  It's often an uncomfortable and overwhelming feeling resulting from a lack of control we feel we have over our environment and circumstances and can manifest in fatigue, insomnia, serious health conditions etc. So we have to look at ways to eliminate stress from our lives. I will be looking at a number of ways to help relieve stress from our lives so 

If you feel stress is taking control of your life and you are looking at ways to eliminate it why not come along and listen to my talk on Stress at the Kerry Mind and Body Exhibition at 10.30 am on Sunday, 11th April.

I will end the talk with a Hypnotherapy session which will help you relax, think positively and feel calm and confident.

Recording Of Today's Broadcast

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Deirdre O'Rourke

Hypnotherapy Life and Wellbeing Coach

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Deirdre O Rourke

Deirdre O'Rourke

Hypnotherapy Life and Wellbeing Coach

R.C Hyp., Dip. Hyp., EMCC accredited
Life & Wellbeing Coach


Registered Certified
Hypnotherapist & Mind Coach

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